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My name is Kevin, I am a certified wellbeing life coach and physical therapy consultant.

I have worked with over 250 people individually and with many more through my fitness classes and retreats. I have learned that while our physical health is vital, we also need a healthy mind to keep us "on an even keel".

We all experience moments of doubt, anxiety, and pressure, or even just being stuck in the doldrums. Recognising how we feel gives us the opportunity to review and steer our course. Having made my own life changes, I would like to help you find your even keel, through wellbeing coaching and physical fitness, enabling you to ride the waves of life as they come. Look at the menu to find out how I can help you.