TREATMENTS
Warm Bamboo Massage
1 hour - £55
The bamboo massage is an invigorating and deeply relaxing massage. Think of a deep tissue massage with greater wellbeing benefits. I use warmed bamboo sticks to roll and knead muscles which increases circulation, lymphatic drainage, and reshaping by stretching and elongating the muscles. The warmth of the bamboo allows deeper tissue penetration, helping me reach the toughest of knots. It is a head-to-toe massage, (but we can focus on specific areas).
Deep Tissue/Sports Massage
1 hour - £45
This massage uses deep pressure, combining slow strokes and pressure, to release the tension and tightness held deeply in your muscles and connective tissues. Typically, I will focus on your primary areas of discomfort. The increased pressure and stretches help to alleviate any soreness or imbalance caused by injury, bad posture, stress, or anxiety.
I will also show you stretches that you can do at home.
De-stress Massage
90 minutes - £75
When you need time to yourself and to relax, this treatment is just the thing. It is designed to increase the wellbeing benefits of the Swedish massage by adding in mind and body exercises.
We start with breathing exercises and mindfulness meditation to help clear your mind, perform Swedish massage and end with stretches to help realign your mind and body, leaving you feeling invigorated.