For a day dedicated to self-care and rejuvenation.

We will explore practical techniques

focusing on gaining a greater sense of balance and clarity of mind.

 

With only 10 participants at these sessions

you can be assured of individual attention

to ensure you get the most from the day.

 

A healthy lunch and refreshments

prepared by Martin

are included in your day.

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Or treat yourself and your friends to a private Wellness Day

either here or in your own space.

 

If you work on Wednesday and would like to do another day please email me as I can arrange other dates.

 

For further information,

please call Kevin at 07973 388801

Were back for another year 

Saturday 21st November

2 shows to choice from and you choice the winner 

More details to follow